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Efficient Workouts to look Strong and Sexy

Hearty, Yummy Meals to Fuel Up your Body

Proven, Simple Tips for a Healthy Lifestyle

I absolutely love all of Paola's workouts and all of the great emails she sends out! They are the encouragement that I need and look forward to seeing them every day!

Natalie Lara

Pao is the most amazing woman to work with! She's quick to respond and so supportive. She makes counting macros doable and not overwhelming!

Tiffany Kinson - @the.balanced.brunette

I am so GLAD that I bought Paola's SSBM workout program! It really helped increase my motivation, strength, and changed my mindset. Now I'm really excited to work out!

Ally Shaw

FROM THE BLOG

My 5 Go-To Supplements

Check out the supplements I take daily to keep me focused, balanced, and full of energy.

Body and Hair Care for the Fit Babe

Check out my best tips to take care of your body and hair while still enjoying the benefits of doing regular exercise.

How to Successfully Implement a New Habit

Simple tips to help you implement new habits that last

Bali Travel Guide

Check out this practical Bali travel guide that covers everything from where to stay to where to eat for an unforgettable experience

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40+ different exercises
30+ HD workout videos

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WORKOUTS & NUTRITION

Strong & Sexy Body Method

Get stronger, leaner, and healthier with my exclusive 12-week workout program

Strong & Sexy Body Method

Get stronger, leaner, and healthier with my exclusive 12-week workout program

Macros Consultation

Start counting macros the right way and enjoy the beauty of flexible dieting

Strong & Sexy Meal Plan

No more guesswork! Find exactly what to eat and when to eat it to smash your goals

HIIT Workouts

Crank up your weight loss with some good High-Intensity Interval Training workouts