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Macros By Pao (MBP) is a customized nutrition plan fully tailored to your needs and goals so you get the body you've always wanted without ever feeling like you’re “on a diet” or obsessing over food.
Regardless of your experience with other trendy diets... MBP is here to give you the blueprint to losing weight sustainably, getting you in your best shape, and experiencing true food freedom. All without depriving yourself of the food you love.
When you join, you’ll be immersed in a supportive community of women who are here to unlock the best version of themselves, both physically and mentally.
In MPB, you will get personalized nutrition guidelines, on-demand expert advice, and practical how-to guides to optimize your nutrition so you can have your best results and feel your best.
And if you run into any questions or feel ‘stuck’, we’ve got you! Inside Macros By Pao, you will gain access to asking all your questions to a Certified Nutrition Expert who will help you troubleshoot, gain clarity, and continue making progress.
Get the exact number of protein, carbs, and fats you need to eat to hit your goals and feel your best without depriving yourself
Get direct 1:1 access and customized on-demand mentorship from a Certified Personal Trainer and Fitness Nutrition Specialist
Ask all your questions and receive personalized recommendations and expert advice via email
*Only for 72 hr after receiving your plan
Get exclusive access to a Private Facebook Support Group with thousands of women ready to support you
Learn everything about how you can use flexible eating to take back control of your progress and your results
Start using fully categorized food selection shortcuts to making your meal planning go faster every day
1. Check your Email
After ordering, you’ll get an email with links to access all your resources and an online form for you to fill out
Fill out the online form with your specific data, goals, needs, and then submit it for expert review
We will review your info and then craft your personalized nutrition plan tailored to your needs and goals
You will receive your customized plan within three (3) business days after submitting the form
I would absolutely recommend this program to anyone who is serious about changing their life for the better. This program will reshape how you look at food and yourself.
Paola isn't your typical 'virtual coach', this is a woman who TRULY CARES about her clients. I cannot recommend Macros By Pao enough, I am so thankful that social media introduced me to her!
I'm definitely reaching my goals and seeing great results with this program. My mental health has never been better and I'm so joyful and feel really good about where I am at mentally, emotionally, and physically.
Macros By Pao (MBP) is a customized nutrition plan fully tailored to your needs and goals. The program is based on the concept of flexible eating which focuses on tracking your macronutrient intake (protein, carbs, and fat).
Flexible eating gives you complete control of what you eat and it will totally change your perception about nutrition because you will stop seeing food as good or bad.
MPB will tell you exactly how much protein, carbs and fat you should eat every day to hit your goals (losing weight, burning fat, building muscle, etc.) based on your lifestyle and specific needs.
MPB works for everybody no matter if you have tried other “diets” or not. The plan is created based on your personal lifestyle, preferences, goals, and needs that you specify in the intake form. So whatever you do, this plan will work for you as long as you follow the guidelines.
That’s not a problem at all. The good thing about this is that it’s customized to your specific needs and goals, so it doesn’t matter if you’re vegetarian, vegan, pescatarian, etc. Your macronutrient intake will be adjusted to your goals, preferences, and needs.
Yes, flexibility is the key to sustainable long-term success! As long as the foods fit within your allotted goals for protein, carbs, and fat – you're in total control of what you eat.
While you're encouraged to eat the foods you love in moderation, you'll also learn the importance of eating nutrient-dense food to maximize your results and improve your body’s performance.
Absolutely! You can ask all your questions and receive unlimited personalized recommendations and expert advice via email for 72 hours after receiving your plan.
With this, you’ll have direct 1:1 access and customized on-demand mentorship from a Certified Personal Trainer and Fitness Nutrition Specialist who will help you troubleshoot, gain clarity, and continue making progress.
On top of that, you will be given exclusive lifetime access to a Private Facebook Support Group with thousands of women ready to support you.
I have helped thousands of women build their own beauty, unlock their best results, and enjoy a truly sustainable healthy lifestyle with my mentoring, coaching, and online programs.
My approach to fitness and nutrition is unique because to me, it’s never enough to JUST focus on the food, or JUST the workout, if you’re not also nourishing the soul.
I STRONGLY believe that life is too short not to enjoy what you eat, and I believe that food is not just fuel for the body… But for the soul as well.
I believe in balance. That’s why, when I see people restricting calories, or cutting out entire food groups, their results often don’t last.
So, I based my nutrition programs and mentoring on sustainable principles and strategies that you can easily apply to your everyday life.
Let me mentor you to get the body you've always dreamed of without giving up the food you love.